Food database and calorie counter

Maple Leaf

Deli Fresh Black Forest Ham

Nutrition Facts

Serving Size

4 slices (54 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

20mg

Sodium

440mg

19%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Jul 13 12:03 PM

Source: FatSecret Platform API

of RDI*

(50 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (33%)

Protein (67%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 50 calories in 4 slices (54 g) of Maple Leaf Deli Fresh Black Forest Ham.

Calorie Breakdown: 33% fat, 0% carbs, 67% prot.

Related Ham from Maple Leaf:

Flakes of Ham
Natural Smoked Ham
Deli Express Smoked Black Forest Ham
Grab N Snack Xtreme
Poitrine de Poulet Rôtie au Four
Jambon Fumé Naturel Original
	View More Maple Leaf Ham Products

More products from Maple Leaf:

Dinde Hachée
Chicken Drumsticks (125 g)
Original Pork Breakfast Sausage
Rotisserie Chicken Legs
Pork Tenderloin
	View all Maple Leaf Products

Other types of Ham:

Fresh Ham
Deli Sliced Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Minced Ham
	View More Ham Nutritional Info

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