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Beet Greens
per 1 cup - Calories: 8kcal | Fat: 0.05g | Carbs: 1.65g | Prot: 0.84g
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Pears (Solids and Liquids, Extra Light Syrup, Canned)
per 1 cup of halves - Calories: 116kcal | Fat: 0.25g | Carbs: 30.13g | Prot: 0.74g
Other sizes:
1 half, with liquid - 36kcal
, 1 oz - 13kcal
, 100 g - 47kcal
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Bird's Nest Soup (Chicken, Ham, and Noodles)
per 1 cup - Calories: 115kcal | Fat: 2.66g | Carbs: 7.64g | Prot: 13.76g
Other sizes:
1 serving - 115kcal
, 100 g - 47kcal
, 1 oz - 13kcal
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Pears
per 1 medium - Calories: 96kcal | Fat: 0.20g | Carbs: 25.66g | Prot: 0.63g
Other sizes:
1 cup slices - 96kcal
, 1 large - 121kcal
, 1 small - 81kcal
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Pears (Drained, Heavy Syrup, Canned)
per 1 cup - Calories: 149kcal | Fat: 0.36g | Carbs: 38.35g | Prot: 0.48g
Other sizes:
1 half - 36kcal
, 1 oz - 21kcal
, 100 g - 74kcal
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Dried Pears (Without Added Sugar, Sulfured, Stewed)
per 1 oz - Calories: 36kcal | Fat: 0.09g | Carbs: 9.59g | Prot: 0.26g
Other sizes:
1 cup of halves - 324kcal
, 100 g - 127kcal
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Asian Pears
per 1 fruit 2-1/4" high x 2-1/2" dia - Calories: 51kcal | Fat: 0.28g | Carbs: 12.99g | Prot: 0.61g
Other sizes:
1 fruit 3-3/8" high x 3" diameter - 116kcal
, 100 g - 42kcal
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Pears (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 197kcal | Fat: 0.35g | Carbs: 50.99g | Prot: 0.53g
Other sizes:
1 half, with liquid - 56kcal
, 1 oz - 21kcal
, 100 g - 74kcal
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Pears (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup of halves - Calories: 143kcal | Fat: 0.08g | Carbs: 38.08g | Prot: 0.48g
Other sizes:
1 half, with liquid - 43kcal
, 1 oz - 16kcal
, 100 g - 57kcal
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Pears (Solids and Liquids, Water Pack, Canned)
per 1 cup of halves - Calories: 71kcal | Fat: 0.07g | Carbs: 19.06g | Prot: 0.46g
Other sizes:
1 half, with liquid - 22kcal
, 100 g - 29kcal
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