Food database and calorie counter |
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Bird's Nest Soup (Chicken, Ham, and Noodles)
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Nutrition Facts
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
0.783g
4%
Trans Fat
-
Polyunsaturated Fat
0.483g
Monounsaturated Fat
1.061g
Cholesterol
27mg
9%
Sodium
1552mg
67%
Total Carbohydrate
7.64g
3%
Dietary Fiber
0g
0%
Sugars
0.49g
Protein
13.76g
Vitamin D
-
Calcium
15mg
1%
Iron
0.85mg
5%
Potassium
232mg
5%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (28%)
Fat (22%)
Protein (50%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
115
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Fat
2.66g
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Carbs
7.64g
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Prot
13.76g
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There are 115 calories in 1 cup of Bird's Nest Soup (Chicken, Ham, and Noodles). |
Calorie Breakdown: 22% fat, 28% carbs, 50% prot. |
Common serving sizes:
Related types of Noodle Soup:
Related types of Soups:
See also:
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