| Food database and calorie counter |
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Pears (Solids and Liquids, Light Syrup Pack, Canned)
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Nutrition Facts
| Serving Size |
1 cup of halves |
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
38.08g
14%
Dietary Fiber
4g
14%
Sugars
30.37g
Protein
0.48g
Vitamin D
-
Calcium
13mg
1%
Iron
0.7mg
4%
Potassium
166mg
4%
Vitamin A
0mcg
0%
Vitamin C
1.8mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (99%)
Fat (0%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
143
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Fat
0.08g
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Carbs
38.08g
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Prot
0.48g
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| There are 143 calories in 1 cup of halves of Pears (Solids and Liquids, Light Syrup Pack, Canned). |
| Calorie Breakdown: 0% fat, 98% carbs, 1% prot. |
Common serving sizes:
Related types of Pears:
Related types of Fruit:
See also:
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Pears (Solids and Liquids, Juice Pack, Canned)
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Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Pears (Solids and Liquids, Extra Light Syrup, Canned)
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Pears (Solids and Liquids, Heavy Syrup Pack, Canned)
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Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
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