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Cooked Asparagus (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 18kcal | Fat: 0.42g | Carbs: 1.90g | Prot: 2.93g
Other sizes:
1 cup - 32kcal
, 1 spear - 2kcal
, 1 10 oz frozen package yields - 53kcal
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Nutrition Facts - Similar
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Pickled Asparagus Spears (Foster's)
per 1 serving (30g) - Calories: 10kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 1.00g
Nutrition Facts - Similar
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Cream Of Asparagus Soup (with Equal Volume Milk, Canned)
per 1 cup - Calories: 161kcal | Fat: 8.18g | Carbs: 16.39g | Prot: 6.32g
Other sizes:
1 can - 391kcal
, 1 oz - 18kcal
, 100 g - 65kcal
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Nutrition Facts - Similar
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Broccoli (Spears, Without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.35g | Prot: 3.1g
Other sizes:
1 package - 70kcal
, 1/2 cup - 26kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Cream Of Asparagus Soup (Canned, Condensed)
per 1 cup - Calories: 173kcal | Fat: 8.18g | Carbs: 21.39g | Prot: 4.57g
Other sizes:
1 can - 210kcal
, 1 oz - 20kcal
, 100 g - 69kcal
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Nutrition Facts - Similar
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Cream Of Asparagus Soup (Dry Mix, Dehydrated)
per 1 cup - Calories: 52kcal | Fat: 1.53g | Carbs: 7.92g | Prot: 1.95g
Other sizes:
1 packet - 234kcal
, 1 oz - 104kcal
, 100 g - 366kcal
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Nutrition Facts - Similar
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Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.35g | Prot: 3.1g
Other sizes:
1 package - 70kcal
, 1/2 cup - 26kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Cream Of Asparagus Soup (with Equal Volume Water, Dehydrated)
per 1 cup - Calories: 58kcal | Fat: 1.73g | Carbs: 8.96g | Prot: 2.21g
Other sizes:
1 packet - 260kcal
, 1 oz - 7kcal
, 100 g - 23kcal
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Nutrition Facts - Similar
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Cooked Asparagus (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 65kcal | Fat: 4.44g | Carbs: 3.53g | Prot: 5.29g
Other sizes:
1 spear - 4kcal
, 1 spear tip - 1kcal
, 1 10 oz frozen package yields - 105kcal
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Nutrition Facts - Similar
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Cooked Asparagus (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes:
1 large spear - 8kcal
, 1 medium spear - 6kcal
, 1 serving - 36kcal
, more...
Nutrition Facts - Similar
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