Mid-Day Squares Calories and Nutritional Information

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Sesame Squares (Prana)

per 1/4 cup (30g) - Calories: 159kcal | Fat: 11.00g | Carbs: 14.00g | Prot: 4.00g Nutrition Facts - Similar

Oatmeal Squares (Quaker)

per 1 cup (56g) - Calories: 220kcal | Fat: 2.50g | Carbs: 44.00g | Prot: 7.00g Nutrition Facts - Similar

per 27 units (30g) - Calories: 150kcal | Fat: 7.00g | Carbs: 19.00g | Prot: 3.00g Nutrition Facts - Similar

per 1/2 square (50g) - Calories: 170kcal | Fat: 6.00g | Carbs: 27.00g | Prot: 2.00g Nutrition Facts - Similar

Corn Squares (Quaker)

per 3/4 cup (30g) - Calories: 110kcal | Fat: 1.00g | Carbs: 26.00g | Prot: 1.00g Nutrition Facts - Similar

Icy Squares (Moritz)

per 1 square - Calories: 60kcal | Fat: 5.00g | Carbs: 4.00g | Prot: 1.00g Nutrition Facts - Similar

per 2 cakes (62g) - Calories: 260kcal | Fat: 11.00g | Carbs: 38.00g | Prot: 2.00g Nutrition Facts - Similar

Oatmeal Squares (Quaker)

per 3/4 cup (45g) - Calories: 170kcal | Fat: 2.00g | Carbs: 35.00g | Prot: 5.00g Nutrition Facts - Similar

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