Food database and calorie counter

Prana

Sesame Squares

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

159

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

13mg

Total Carbohydrate

14.00g

Dietary Fiber

2.0g

Sugars

12.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 May 12 04:15 PM

Source: FatSecret Platform API

of RDI*

(159 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (58%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

159

Fat

11g

Carbs

14g

Prot

There are 159 calories in 1/4 cup (30 g) of Prana Sesame Squares.

Calorie Breakdown: 58% fat, 33% carbs, 9% prot.

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