Food database and calorie counter

Quaker

Corn Squares

Nutrition Facts

Serving Size

3/4 cup (30 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

250mg

11%

Total Carbohydrate

26.00g

Dietary Fiber

3.0g

11%

Sugars

6.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 12 May 17 07:10 AM

Source: FatSecret Platform API

of RDI*

(110 cal)

Calorie Breakdown:

Carbohydrate (89%)

Fat (8%)

Protein (3%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

110

Fat

Carbs

26g

Prot

There are 110 calories in 3/4 cup (30 g) of Quaker Corn Squares.

Calorie Breakdown: 8% fat, 89% carbs, 3% prot.

Related Cereal from Quaker:

Harvest Crunch Original
Life Cereal - Toasted Cinnamon
Super Grains Hot Cereal
Life Whole Grain Cereal
Corn Bran Squares
Squares à l'avoine
	View More Quaker Cereal Products

More products from Quaker:

Gruau Cannelle et Épices
Protein Pancake Mix
Crispy Minis Sweet Chili
Farine D’Avoine
Crispy Minis Balsamic & Bruschetta
	View all Quaker Products

Other types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
Cereal
	View More Cereal Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Kellogg's Rice Krispies
	Kellogg's Cinnabon Cereal
	Kellogg's Froot Loops
	Kellogg's Krave Brownie Flavour
	Kellogg's Vector Apple Cinnamon Crunch
	Kellogg's Vector High Protein Cereal

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.