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Metro

Pizza Bun

Nutrition Facts
Serving Size 1 bun (119 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
730mg
32%
Total Carbohydrate
39.00g
14%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jun 16 12:02 AM
16%
of RDI*
(310 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (34%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
310
Fat
12g
Carbs
39g
Prot
13g
There are 310 calories in 1 bun (119 g) of Metro Pizza Bun.
Calorie Breakdown: 34% fat, 49% carbs, 16% prot.

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Related Bread from Metro:

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  View More Metro Bread Products

Other types of Buns:

Hamburger or Hotdog Rolls
Sweet Cinnamon Bun
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  View More Buns Nutritional Info

Other types of Bread:

Sour Dough Bread
Whole Wheat Bread
Multigrain Bread
White Bread
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  View More Bread Nutritional Info
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