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Metro

Pain Sandwich Rustique

Nutrition Facts
Serving Size 1 pain (110 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.100g
Cholesterol
0mg
0%
Sodium
580mg
25%
Total Carbohydrate
53.00g
19%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jul 23 04:25 PM
16%
of RDI*
(310 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
310
Fat
7g
Carbs
53g
Prot
9g
There are 310 calories in 1 pain (110 g) of Metro Pain Sandwich Rustique.
Calorie Breakdown: 20% fat, 68% carbs, 12% prot.

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