Food database and calorie counter

Stonemill

Quinoa & Flax

Nutrition Facts

Serving Size

1 serving (70 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

5.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

0.500g

Cholesterol

0mg

Sodium

210mg

Total Carbohydrate

29.00g

11%

Dietary Fiber

5.0g

18%

Sugars

2.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

175mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Mar 24 06:35 AM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (24%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

190

Fat

Carbs

29g

Prot

There are 190 calories in 1 serving (70 g) of Stonemill Quinoa & Flax.

Calorie Breakdown: 24% fat, 61% carbs, 15% prot.

Related Bread from Stonemill:

Sourdough Multigrain Bread
11 Whole Grains
Sprouted Flax
Sprouted Rye & 12 Grain
Golden Flax Bread
Chia 6 Supergrains
	View More Stonemill Bread Products

More products from Stonemill:

San Francisco Style Sourdough
	View all Stonemill Products

Other types of Bread:

White Bread
Whole Wheat Bread
Sour Dough Bread
Multigrain Bread
Dinner Rolls
	View More Bread Nutritional Info

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