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Metro

Pumpernickel Rye Bread

Nutrition Facts
Serving Size 1/14 loaf (50 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
330mg
14%
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jun 23 11:11 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
1g
Carbs
22g
Prot
4g
There are 110 calories in 1/14 loaf (50 g) of Metro Pumpernickel Rye Bread.
Calorie Breakdown: 8% fat, 78% carbs, 14% prot.

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Other types of Rye Bread:

Toasted Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Reduced Calorie High Fiber Rye Bread
Marble Rye and Pumpernickel Bread
  View More Rye Bread Nutritional Info

Other types of Bread:

Whole Wheat Bread
Dinner Rolls
Multigrain Bread
White Bread
Sour Dough Bread
  View More Bread Nutritional Info
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