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Nutrition Facts
Serving Size 1 cup of whole
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.223g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
18.7g
7%
Dietary Fiber
2.9g
10%
Sugars
14.32g
Protein
0.97g
Vitamin D
-
Calcium
23mg
2%
Iron
0.61mg
3%
Potassium
220mg
5%
Vitamin A
2mcg
0%
Vitamin C
85mg
94%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
0.43g
Carbs
18.7g
Prot
0.97g
There are 76 calories in 1 cup of whole Strawberries with Sugar.
Calorie Breakdown: 5% fat, 91% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 small (1" dia) 4
1 medium (1-1/4" dia) 6
1 large (1-3/8" dia) 9
1 oz 14
100 g 50
1 cup whole 76
1 cup sliced 87

Related types of Strawberries:

Unsweetened Frozen Strawberries
Frozen Strawberries with Sugar
Strawberries in Syrup (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Strawberries
Frozen Strawberries
  View More Strawberries Nutritional Info

Related types of Berries:

Raspberries
Berries
Blackberries
Blueberries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Strawberries (Cooked or Canned)
Strawberries (Sweetened, Frozen)
Sliced Strawberries (Sweetened, Frozen)
Sugar
Strawberries (Unsweetened, Frozen)
  View More
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