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1 kernel

Pistachio Nuts

Nutrition Facts
Serving Size 1 kernel
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.163g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0.1g
0%
Sugars
0.05g
Protein
0.14g
Vitamin D
-
Calcium
1mg
0%
Iron
0.03mg
0%
Potassium
7mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (67%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Pistachio Nuts Pistachio Nuts Pistachio Nuts
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Nutritional Summary:

Cals
4
Fat
0.31g
Carbs
0.2g
Prot
0.14g
There are 4 calories in 1 kernel of Pistachio Nuts.
Calorie Breakdown: 67% fat, 19% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 kernel 4
1 oz (49 kernels) 158
100 g 557
1 cup 685

Related types of Pistachios:

Dry Roasted Pistachio Nuts (with Salt Added)
Dry Roasted Pistachio Nuts (Without Salt Added)
  View More Pistachios Nutritional Info

Related types of Nuts:

Almonds
Pecan Nuts
Cashew Nuts
Walnuts
Mixed Nuts
Peanuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Dried Pinyon Pine Nuts
Unroasted Macadamia Nuts
Acorns Nuts
Whole Wheat Bread with Nuts
  View More
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