| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz (49 kernels) |
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
12.6g
16%
Saturated Fat
1.542g
8%
Trans Fat
-
Polyunsaturated Fat
3.814g
Monounsaturated Fat
6.611g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.93g
3%
Dietary Fiber
2.9g
10%
Sugars
2.17g
Protein
5.84g
Vitamin D
-
Calcium
30mg
2%
Iron
1.18mg
7%
Potassium
291mg
6%
Vitamin A
8mcg
1%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (67%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
158
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Fat
12.6g
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Carbs
7.93g
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Prot
5.84g
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| There are 158 calories in 1 ounce (49 kernels) of Pistachio Nuts. |
| Calorie Breakdown: 67% fat, 19% carbs, 14% prot. |
Common serving sizes:
Related types of Pistachios:
Related types of Nuts:
See also:
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