Food database and calorie counter |
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1 oz, with bone cooked (yield after bone removed)
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Nutrition Facts
Serving Size |
1 oz, with bone of cooked (yield after bone removed) |
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
5.61g
7%
Saturated Fat
2.45g
12%
Trans Fat
-
Polyunsaturated Fat
0.416g
Monounsaturated Fat
2.295g
Cholesterol
22mg
7%
Sodium
90mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.07g
Vitamin D
-
Calcium
5mg
0%
Iron
0.45mg
2%
Potassium
59mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
72
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Fat
5.61g
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Carbs
0g
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Prot
5.07g
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There are 72 calories in 1 ounce, with bone of cooked Lamb Chop. |
Calorie Breakdown: 71% fat, 0% carbs, 29% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz boneless (yield after cooking) |
63 |
1 oz, with bone cooked (yield after bone removed) |
72 |
1 oz boneless, cooked |
89 |
1 small (4 oz, with bone, raw) (yield after cooking, bone removed) |
226 |
100 g |
314 |
1 medium (6 oz, with bone, raw) (yield after cooking, bone removed) |
342 |
1 cup cooked, diced |
421 |
1 large (8 oz, with bone, raw) (yield after cooking, bone removed) |
455 |
Related types of Lamb Chops:
Related types of Lamb:
See also:
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