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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
21.01g
8%
Dietary Fiber
-
Sugars
-
Protein
0.97g
Vitamin D
-
Calcium
26mg
2%
Iron
0.26mg
1%
Potassium
107mg
2%
Vitamin A
0mcg
0%
Vitamin C
19.3mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
81
Fat
0.31g
Carbs
21.01g
Prot
0.97g
There are 81 calories in 1 cup of Java-Plum (Jambolan).
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
3 fruits 5
1 oz 17
100 g 60
1 cup 81

Related types of Plums:

Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Plums
Dried Prune
Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More Plums Nutritional Info

Related types of Fruit:

Apples
Bananas
Strawberries
Raspberries
Oranges
Peaches
  View More Fruit Nutritional Info

See also:

Plum
Plum Pudding
Plum Sauce
Carissa (Natal-Plum)
Plum (Cooked or Canned)
  View More
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