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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.97g
1%
Dietary Fiber
0.6g
2%
Sugars
3.34g
Protein
0.11g
Vitamin D
-
Calcium
8mg
1%
Iron
0.08mg
0%
Potassium
29mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
0.03g
Carbs
3.97g
Prot
0.11g
There are 15 calories in 1 ounce of Figs (Solids and Liquids, Water Pack, Canned).
Calorie Breakdown: 2% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 fig with liquid 14
1 oz 15
100 g 53
1 cup 131

Related types of Figs:

Fig Bar
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs
Dried Fig
  View More Figs Nutritional Info

Related types of Fruit:

Strawberries
Bananas
Raspberries
Apples
Peaches
Oranges
  View More Fruit Nutritional Info

See also:

Grapefruit (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
  View More
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