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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1070
 
% Daily Values*
Total Fat
67.81g
87%
Saturated Fat
13.712g
69%
Trans Fat
-
Polyunsaturated Fat
5.507g
Monounsaturated Fat
41.813g
Cholesterol
730mg
243%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
107.28g
Vitamin D
-
Calcium
118mg
9%
Iron
2.9mg
16%
Potassium
1583mg
34%
Vitamin A
5157mcg
573%
Vitamin C
8.2mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
54%
of RDI*
(1070 cal)
54% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1070
Fat
67.81g
Carbs
0g
Prot
107.28g
There are 1070 calories in 1 pound of Eel (Mixed Species, Cooked, Dry Heat).
Calorie Breakdown: 59% fat, 0% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 oz with bone (yield after bone removed) 52
1 oz boneless 67
3 oz 201
100 g 236
1 fillet 375
1 lb 1070

Related types of Eel:

Smoked Eel
Eel (Mixed Species)
Steamed or Poached Eel
Eel
  View More Eel Nutritional Info

Related types of Seafood:

Mussels
Octopus
Clams
Lobster
Shrimp
Crab
  View More Seafood Nutritional Info

See also:

You searched for Eel (Mixed Species, Cooked, Dry Heat). Did you mean:
Seatrout (Mixed Species, Cooked, Dry Heat)
Trout (Mixed Species, Cooked, Dry Heat)
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Shrimp (Mixed Species, Moist Heat, Cooked)
  View More
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