| Food database and calorie counter |
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1 oz with bone (yield after bone removed)
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Nutrition Facts
| Serving Size |
1 oz with bone (yield after bone removed) |
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
3.29g
4%
Saturated Fat
0.665g
3%
Trans Fat
-
Polyunsaturated Fat
0.267g
Monounsaturated Fat
2.028g
Cholesterol
35mg
12%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.2g
Vitamin D
-
Calcium
6mg
0%
Iron
0.14mg
1%
Potassium
77mg
2%
Vitamin A
250mcg
28%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
3.29g
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Carbs
0g
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Prot
5.2g
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| There are 52 calories in 1 ounce with bone of Eel (Mixed Species, Cooked, Dry Heat). |
| Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
Related types of Eel:
Related types of Seafood:
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