| Food database and calorie counter |
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1 oz, with shell raw (yield after cooking, shell removed)
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Nutrition Facts
| Serving Size |
1 oz, with shell of raw (yield after cooking, shell removed) |
Amount Per Serving
Calories
2
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.007g
Cholesterol
4mg
1%
Sodium
12mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.47g
Vitamin D
-
Calcium
2mg
0%
Iron
0.02mg
0%
Potassium
8mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
2
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Fat
0.03g
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Carbs
0g
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Prot
0.47g
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| There are 2 calories in 1 ounce, with shell of raw Boiled or Steamed Crayfish. |
| Calorie Breakdown: 14% fat, 0% carbs, 86% prot. |
Common serving sizes:
Related types of Crawfish:
Related types of Lobster:
See also:
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