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Nutrition Facts
Serving Size 1 crayfish
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.036g
Cholesterol
20mg
7%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.49g
Vitamin D
-
Calcium
9mg
1%
Iron
0.12mg
1%
Potassium
44mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (14%)
 
Protein (86%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.18g
Carbs
0g
Prot
2.49g
There are 12 calories in 1 Boiled or Steamed Crayfish.
Calorie Breakdown: 14% fat, 0% carbs, 86% prot.

Common serving sizes:

Serving Size Calories
1 oz, with shell raw (yield after cooking, shell removed) 2
1 crayfish 12
1 oz, without shell of 23
100 g 81
1 cup of 113

Related types of Crawfish:

Wild Crayfish (Crawfish)
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Wild Crayfish (Mixed Species, Cooked, Moist Heat)
Crayfish (Crawfish)
Fried Floured or Breaded Crayfish
  View More Crawfish Nutritional Info

Related types of Lobster:

Baked or Broiled Lobster
Canned Lobster
Lobster
Spiny Lobster (Mixed Species)
Steamed or Boiled Lobster
  View More Lobster Nutritional Info
Other related foods
Seafood

See also:

Steamed or Boiled Calamari
Steamed or Boiled Shrimp
Steamed or Boiled Scallops
Steamed or Boiled Squid
Steamed or Boiled Clams
  View More
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