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Nutrition Facts
Serving Size 1 cup of
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
1.67g
2%
Saturated Fat
0.251g
1%
Trans Fat
-
Polyunsaturated Fat
0.51g
Monounsaturated Fat
0.339g
Cholesterol
185mg
62%
Sodium
582mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.28g
Vitamin D
-
Calcium
84mg
6%
Iron
1.16mg
6%
Potassium
412mg
9%
Vitamin A
21mcg
2%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (14%)
 
Protein (86%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
1.67g
Carbs
0g
Prot
23.28g
There are 113 calories in 1 cup of Boiled or Steamed Crayfish.
Calorie Breakdown: 14% fat, 0% carbs, 86% prot.

Common serving sizes:

Serving Size Calories
1 oz, with shell raw (yield after cooking, shell removed) 2
1 crayfish 12
1 oz, without shell of 23
100 g 81
1 cup of 113

Related types of Crawfish:

Wild Crayfish (Mixed Species, Cooked, Moist Heat)
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
Wild Crayfish (Crawfish)
Fried Floured or Breaded Crayfish
Crayfish (Crawfish)
  View More Crawfish Nutritional Info

Related types of Lobster:

Canned Lobster
Baked or Broiled Lobster
Steamed or Boiled Lobster
Spiny Lobster (Mixed Species)
Lobster
  View More Lobster Nutritional Info
Other related foods
Seafood

See also:

Steamed or Boiled Calamari
Steamed or Boiled Shrimp
Steamed or Boiled Scallops
Steamed or Boiled Squid
Steamed or Boiled Clams
  View More
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