| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
5.79g
7%
Saturated Fat
1.647g
8%
Trans Fat
-
Polyunsaturated Fat
0.588g
Monounsaturated Fat
2.815g
Cholesterol
37mg
12%
Sodium
165mg
7%
Total Carbohydrate
11.03g
4%
Dietary Fiber
0.7g
3%
Sugars
0.89g
Protein
12.09g
Vitamin D
-
Calcium
10mg
1%
Iron
1.62mg
9%
Potassium
222mg
5%
Vitamin A
5mcg
1%
Vitamin C
1.7mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (36%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
147
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Fat
5.79g
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Carbs
11.03g
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Prot
12.09g
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| There are 147 calories in 100 grams of Beef Goulash with Noodles. |
| Calorie Breakdown: 36% fat, 31% carbs, 33% prot. |
Common serving sizes:
Related types of Goulash:
Related types of Stews:
See also:
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