| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
366
% Daily Values*
Total Fat
14.42g
18%
Saturated Fat
4.101g
21%
Trans Fat
-
Polyunsaturated Fat
1.464g
Monounsaturated Fat
7.009g
Cholesterol
92mg
31%
Sodium
411mg
18%
Total Carbohydrate
27.46g
10%
Dietary Fiber
1.7g
6%
Sugars
2.22g
Protein
30.1g
Vitamin D
-
Calcium
25mg
2%
Iron
4.03mg
22%
Potassium
553mg
12%
Vitamin A
12mcg
1%
Vitamin C
4.2mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (36%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
366
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Fat
14.42g
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Carbs
27.46g
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Prot
30.1g
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| There are 366 calories in 1 cup of Beef Goulash with Noodles. |
| Calorie Breakdown: 36% fat, 31% carbs, 33% prot. |
Common serving sizes:
Related types of Goulash:
Related types of Stews:
See also:
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