Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
0.93g
0%
Dietary Fiber
-
Sugars
-
Protein
1.5g
Vitamin D
-
Calcium
24mg
2%
Iron
0.58mg
3%
Potassium
172mg
4%
Vitamin A
25mcg
3%
Vitamin C
24.9mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(9 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (15%)
 
Protein (52%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
9
Fat
0.2g
Carbs
0.93g
Prot
1.5g
There are 9 calories in 1 ounce of Balsam-Pear (Bitter Gourd, Leafy Tips).
Calorie Breakdown: 15% fat, 32% carbs, 52% prot.

Common serving sizes:

Serving Size Calories
1 leaf 1
1/2 cup 7
1 oz 9
100 g 30
1 lb 136

Related types of Fruit:

Raspberries
Bananas
Apples
Oranges
Strawberries
Peaches
  View More Fruit Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Onions
Spinach
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Balsam-Pear (Bitter Gourd, Pods)
Horseradish-Tree Leafy Tips
Pear Pie (Two Crust)
Cooked Bitter Melon
Gourd White-Flowered (Calabash)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Swanson Italian Sausage with Vegetables
Subway Onions, Red
IKEA Korvmoj Veggie Dog
Aurora Zucchini Chips
Green Giant Mixed Vegetables
Subway Jalapeno Peppers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.