| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
3.86g
5%
Saturated Fat
0.649g
3%
Trans Fat
-
Polyunsaturated Fat
1.179g
Monounsaturated Fat
1.438g
Cholesterol
40mg
13%
Sodium
527mg
23%
Total Carbohydrate
2.92g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.22g
Vitamin D
-
Calcium
29mg
2%
Iron
0.36mg
2%
Potassium
389mg
8%
Vitamin A
46mcg
5%
Vitamin C
3.4mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (27%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
132
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Fat
3.86g
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Carbs
2.92g
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Prot
20.22g
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| There are 132 calories in 100 grams of Baked or Broiled Scallops. |
| Calorie Breakdown: 27% fat, 9% carbs, 64% prot. |
Common serving sizes:
Related types of Scallops:
Related types of Seafood:
See also:
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