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Fried Floured or Breaded Scallops

Nutrition Facts
Serving Size 1 scallop (2" x 1-1/4" x 3/4")
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
1.75g
2%
Saturated Fat
0.355g
2%
Trans Fat
-
Polyunsaturated Fat
0.538g
Monounsaturated Fat
0.706g
Cholesterol
9mg
3%
Sodium
78mg
3%
Total Carbohydrate
1.68g
1%
Dietary Fiber
0.1g
0%
Sugars
0.13g
Protein
2.9g
Vitamin D
-
Calcium
8mg
1%
Iron
0.15mg
1%
Potassium
54mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (46%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
1.75g
Carbs
1.68g
Prot
2.9g
There are 35 calories in 1 Fried Floured or Breaded Scallop.
Calorie Breakdown: 46% fat, 20% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 scallop (2" x 1-1/4" x 3/4") 35
1 oz of 62
100 g 217
1 cup of 291

Related types of Scallops:

Baked or Broiled Scallops
Scallops
Fried Battered Scallops
Steamed or Boiled Scallops
Scallop (Mixed Species)
  View More Scallops Nutritional Info

Related types of Seafood:

Crab
Shrimp
Mussels
Octopus
Lobster
Clams
  View More Seafood Nutritional Info

See also:

Scallops (Breaded and Fried)
Fried Floured or Breaded Abalone
Fried Floured or Breaded Carp
Fried Floured or Breaded Porgy
Fried Breaded or Floured Ham
  View More
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