Food database and calorie counter  

Flatout

Proteinup

Nutrition Facts
Serving Size 1 flatbread (57 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
20.00g
7%
Dietary Fiber
8.0g
29%
Sugars
0.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
225mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Nov 21 08:38 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (16%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
2.5g
Carbs
20g
Prot
10g
There are 120 calories in 1 flatbread (57 g) of Flatout Proteinup.
Calorie Breakdown: 16% fat, 56% carbs, 28% prot.

Related Flatbread from Flatout:

Protein Up Carb Down Flatbread
Zesty Italian Thin Crust Flatbread
Original Flatbread
Foldit 5 Grains & Flax
Multi-Grain with Flax
Italian Herb
  View More Flatout Flatbread Products

Other types of Flatbread:

Indian Flatbread Naan
Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
  View More Flatbread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Western Family Triple Mushroom with Truffle Oil Flatbread
President's Choice Khubz Middle Eastern-Style Pita
Flatout ProteinUP Sea Salt & Crushed Pepper
O'Doughs Multigrain Flatbread
Farm Boy Chicken Tikka Flatbread
Town House Flatbread Italian Herb


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.