Food database and calorie counter

Flatout

ProteinUP Sea Salt & Crushed Pepper

Nutrition Facts

Serving Size

1 flatbread (57 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.400g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

250mg

11%

Total Carbohydrate

22.00g

Dietary Fiber

7.0g

25%

Sugars

1.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

225mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Feb 24 10:31 AM

Source: FatSecret Platform API

of RDI*

(130 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (12%)

Protein (27%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

130

Fat

Carbs

22g

Prot

10g

There are 130 calories in 1 flatbread (57 g) of Flatout ProteinUP Sea Salt & Crushed Pepper.

Calorie Breakdown: 12% fat, 60% carbs, 27% prot.

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