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Farm Boy

Coconut Curry Lentil Soup

Nutrition Facts
Serving Size 1 cup (250 ml)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
30.00g
11%
Dietary Fiber
-
Sugars
-
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jan 17 01:46 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (26%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
6g
Carbs
30g
Prot
9g
There are 210 calories in 1 cup (250 ml) of Farm Boy Coconut Curry Lentil Soup.
Calorie Breakdown: 26% fat, 57% carbs, 17% prot.

Related Soups from Farm Boy:

Tuscan Style Minestrone Soup
Broccoli Cheddar Soup
Tomato Basil Soup
Butternut Squash Soup
Thai Sweet Potato Soup
Mushroom Kale Soup
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Related Lentils from Farm Boy:

Indian Style Dahl

Other types of Coconuts:

Toasted Dried Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
Sweetened Dried Coconut Meat
Coconut
Dried Coconut
  View More Coconuts Nutritional Info

Other types of Soups:

Miso Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Chicken Noodle Soup
Tomato Soup
Taco Soup
  View More Soups Nutritional Info
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