Food database and calorie counter

Great Value

Shredded Coconut Sweetened

Nutrition Facts

Serving Size

2 tbsp (30 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

8.000g

40%

Trans Fat

Cholesterol

0mg

Sodium

65mg

Total Carbohydrate

16.00g

Dietary Fiber

3.0g

11%

Sugars

12.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Jan 24 08:51 AM

Source: FatSecret Platform API

of RDI*

(140 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (54%)

Protein (3%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

140

Fat

Carbs

16g

Prot

There are 140 calories in 2 tbsp (30 g) of Great Value Shredded Coconut Sweetened.

Calorie Breakdown: 54% fat, 43% carbs, 3% prot.

Related Coconuts from Great Value:

Dark Chocolate Coconut Crunch Almonds
Unsweetened Coconut

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Other types of Coconuts:

Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
Sweetened Dried Coconut Meat
Dried Coconut
Toasted Dried Coconut
	View More Coconuts Nutritional Info

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