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Farm Boy

Mushroom Kale Soup

Nutrition Facts
Serving Size 1 cup (250 ml)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
11.00g
4%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Oct 22 07:15 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (62%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
10g
Carbs
11g
Prot
3g
There are 140 calories in 1 cup (250 ml) of Farm Boy Mushroom Kale Soup.
Calorie Breakdown: 62% fat, 30% carbs, 8% prot.

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Other types of Kale:

Cooked Kale (from Canned)
Cooked Kale (from Frozen)
Kale
Kale Scotch
Kale (Frozen)
Cooked Kale (from Fresh)
  View More Kale Nutritional Info

Other types of Soups:

Vegetable Soup (Canned, Condensed)
Miso Soup
Chicken Noodle Soup
Taco Soup
Tomato Soup
Chicken Soup
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