Food database and calorie counter

Dempster's

Whole Wheat English Muffin

Nutrition Facts

Serving Size

1 muffin (75 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

340mg

15%

Total Carbohydrate

36.00g

13%

Dietary Fiber

4.0g

14%

Sugars

2.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 28 May 18 06:29 PM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (75%)

Fat (9%)

Protein (16%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

200

Fat

Carbs

36g

Prot

There are 200 calories in 1 muffin (75 g) of Dempster's Whole Wheat English Muffin.

Calorie Breakdown: 9% fat, 74% carbs, 16% prot.

Related Whole Wheat Bread from Dempster's:

100% Whole Wheat Sandwich Buns (25% Less Sodium)
Signature 100% Whole Wheat Bread
Whole Grain Bread
Grainhouse Cracked Wheat Bread
100% Whole Grains Ancient Grains with Quinoa
100% Whole Wheat Bread
	View More Dempster's Whole Wheat Bread Products

Related English Muffins from Dempster's:

English Muffin
Cinnamon Raisin English Muffin
100% Whole Wheat English Muffins
Sourdough English Muffin
Whole Grain English Muffin
100% Whole Wheat English Muffins

Other types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread
	View More Whole Wheat Bread Nutritional Info

Other types of English Muffins:

English Muffin
Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Multigrain English Muffin
Whole Wheat English Muffin
	View More English Muffins Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Country Harvest Stone Milled with Roasted Wheat
	Joseph's Flax, Oat Bran & Whole Wheat Pita Bread
	Bon Matin Pain Grains Rustiques Avec Quinoa
	Pom 100% Whole Grain Wheat Bread
	Bon Matin Miche Protéinée
	Bon Matin Blé Intégral

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.