Food database and calorie counter

Dempster's

Signature 100% Whole Wheat Bread

Nutrition Facts

Serving Size

2 slices (75 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.400g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

340mg

15%

Total Carbohydrate

34.00g

12%

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

175mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Apr 22 10:56 AM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (75%)

Fat (10%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

180

Fat

Carbs

34g

Prot

There are 180 calories in 2 slices (75 g) of Dempster's Signature 100% Whole Wheat Bread.

Calorie Breakdown: 10% fat, 75% carbs, 15% prot.

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Other types of Whole Wheat Bread:

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Other types of Wheat Bread:

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