Food database and calorie counter  

Dempster's

Whole Grain English Muffin

Nutrition Facts
Serving Size 1 english muffin (57 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.200g
1%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
125mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Feb 24 12:40 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
1.5g
Carbs
20g
Prot
5g
There are 110 calories in 1 english muffin (57 g) of Dempster's Whole Grain English Muffin.
Calorie Breakdown: 12% fat, 70% carbs, 18% prot.

Related English Muffins from Dempster's:

100% Whole Wheat English Muffins
Cinnamon Raisin English Muffin
BodyWise Whole Grain English Muffins
Whole Wheat English Muffin
Sourdough English Muffin
English Muffin
  View More Dempster's English Muffins Products

Related Buns from Dempster's:

Whole Wheat Thin Sandwich Buns
100% Whole Wheat Hamburger Buns Deluxe
Everything Bagel
Potato Bun
Top Sliced Hot Dog Buns
Deluxe Hamburger Buns
  View More Dempster's Buns Products

Other types of English Muffins:

Multigrain English Muffin
Wheat English Muffins
English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
  View More English Muffins Nutritional Info

Other types of Buns:

Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
Hamburger or Hotdog Rolls
  View More Buns Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Oroweat Extra Crispy English Muffin
Western Family English Muffins
Dempster's Sourdough English Muffin
Ben's English Muffin
Oroweat English Muffin
President's Choice Raisin Cinnamon English Muffin


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.