Food database and calorie counter

Country Harvest

Sunflower, Flax & Hemp

Nutrition Facts

Serving Size

1 slice (38 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

135mg

Total Carbohydrate

16.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

105mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Nov 19 10:48 AM

Source: FatSecret Platform API

of RDI*

(110 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (27%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

110

Fat

3.5g

Carbs

16g

Prot

There are 110 calories in 1 slice (38 g) of Country Harvest Sunflower, Flax & Hemp.

Calorie Breakdown: 27% fat, 55% carbs, 17% prot.

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Related Multigrain Bread from Country Harvest:

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