Food database and calorie counter

Country Harvest

Grains + Energy

Nutrition Facts

Serving Size

1 slice (38 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

135mg

Total Carbohydrate

16.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

105mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Jul 21 01:51 PM

Source: FatSecret Platform API

of RDI*

(110 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (27%)

Protein (17%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

110

Fat

3.5g

Carbs

16g

Prot

There are 110 calories in 1 slice (38 g) of Country Harvest Grains + Energy.

Calorie Breakdown: 27% fat, 55% carbs, 17% prot.

Related Whole Wheat Bread from Country Harvest:

12 Grains Bread
100% Whole Wheat No Sugar Added
Stone Milled 100% Whole Wheat
100% Whole Grain Flax
Veggie Bread
Cranberry Muesli Bread
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Related Bread from Country Harvest:

Grains & Fibre with Chia
Raisin Cinnamon with Whole Wheat Bread
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Ancient Grains & Red Fife (80g)
Pain Rustique avec Lin, Graines de Tournesol, Sésame et Seigle
Everything Bread
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Other types of Whole Wheat Bread:

100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread
	View More Whole Wheat Bread Nutritional Info

Other types of Bread:

White Bread
Sour Dough Bread
Dinner Rolls
Multigrain Bread
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