Food database and calorie counter

Country Harvest

Ancient Grains & Red Fife (80g)

Nutrition Facts

Serving Size

2 slices (80 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

3.50g

Saturated Fat

Trans Fat

Cholesterol

Sodium

290mg

13%

Total Carbohydrate

36.00g

13%

Dietary Fiber

7.0g

25%

Sugars

5.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

225mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Apr 22 05:45 PM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (15%)

Protein (19%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

200

Fat

3.5g

Carbs

36g

Prot

10g

There are 200 calories in 2 slices (80 g) of Country Harvest Ancient Grains & Red Fife (80g).

Calorie Breakdown: 15% fat, 67% carbs, 19% prot.

Related Multigrain Bread from Country Harvest:

Herb & Garlic Bread
Farmer's Bread
Sourdough with Whole Grains
Stone Milled with Roasted Wheat
Sunflower, Flax & Hemp
Grains + Protein

Related Bread from Country Harvest:

14 Grains
No Sugar Added White with Whole Grains
Ancient Grains & Red Fife Bread
White with Whole Grains
Cranberry and Oat Bread
Stone Milled
	View More Country Harvest Bread Products

Other types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
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Other types of Bread:

Dinner Rolls
White Bread
Sour Dough Bread
Whole Wheat Bread
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