Food database and calorie counter

Compliments

Boneless Smoked Ham Steak Slices

Nutrition Facts

Serving Size

1/2 slice (63 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

30mg

10%

Sodium

450mg

20%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Nov 15 07:34 PM

Source: FatSecret Platform API

of RDI*

(80 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (36%)

Protein (59%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

11g

There are 80 calories in 1/2 slice (63 g) of Compliments Boneless Smoked Ham Steak Slices.

Calorie Breakdown: 36% fat, 5% carbs, 59% prot.

Related Ham from Compliments:

Viandes Assorties Pour Sous-Marins
Black Forest Ham
Extra Lean Smoked Black Forest Ham
Bologna
Boneless Smoked Ham Slices
Hickory Smoked Ham Steak
	View More Compliments Ham Products

More products from Compliments:

Cinna-Crunchies
Pois Chiches
Naan Dippers
Craquelins Saupoudrés de Sel
Rice Crackers
	View all Compliments Products

Other types of Ham:

Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Sliced Ham (Extra Lean)
Chopped Ham
Minced Ham
	View More Ham Nutritional Info

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