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Compliments

Boneless Smoked Ham Slices

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
-
Sodium
880mg
38%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Apr 23 05:26 PM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (36%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
4g
Carbs
1g
Prot
15g
There are 100 calories in 100 g of Compliments Boneless Smoked Ham Slices.
Calorie Breakdown: 36% fat, 4% carbs, 60% prot.

Related Ham from Compliments:

Extra Lean Smoked Black Forest Ham
Extra Lean Thinly Sliced Honey Ham
Bologna
Flakes of Ham
Boneless Smoked Ham Steak Slices
Hickory Smoked Ham Butt Portion
  View More Compliments Ham Products

More products from Compliments:

Cinna-Crunchies
Pois Chiches
Naan Dippers
Craquelins Saupoudrés de Sel
Rice Crackers
  View all Compliments Products

Other types of Ham:

Minced Ham
Deli Sliced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
  View More Ham Nutritional Info
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