Food database and calorie counter

Compliments

Black Forest Ham

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.000g

Trans Fat

Cholesterol

45mg

15%

Sodium

870mg

38%

Total Carbohydrate

1.00g

Dietary Fiber

Sugars

1.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jan 18 12:26 PM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (24%)

Protein (72%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

100

Fat

2.5g

Carbs

Prot

17g

There are 100 calories in 100 g of Compliments Black Forest Ham.

Calorie Breakdown: 24% fat, 4% carbs, 72% prot.

Related Ham from Compliments:

Boneless Smoked Ham Slices
Bologna
Extra Lean Thinly Sliced Honey Ham
Extra Lean Smoked Black Forest Ham
Viandes Assorties Pour Sous-Marins
Cooked Ham
	View More Compliments Ham Products

More products from Compliments:

Cinna-Crunchies
Pois Chiches
Naan Dippers
Craquelins Saupoudrés de Sel
Rice Crackers
	View all Compliments Products

Other types of Ham:

Sliced Ham (Extra Lean)
Minced Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Chopped Ham
	View More Ham Nutritional Info

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