Food database and calorie counter  

Compliments

Banana Strawberry Granola Cereal

Nutrition Facts
Serving Size 2/3 cup (55 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
43.00g
16%
Dietary Fiber
4.0g
14%
Sugars
11.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 May 11 11:28 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (12%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
3g
Carbs
43g
Prot
5g
There are 220 calories in 2/3 cup (55 g) of Compliments Banana Strawberry Granola Cereal.
Calorie Breakdown: 12% fat, 79% carbs, 9% prot.

Related Cereal from Compliments:

Fruity Hoops
Céréales de Blé Soufflé Grillées
Oat Bran
Cinna-Crunchies
Gluten Free Corn Flakes
Pot Barley
  View More Compliments Cereal Products

Related Granola from Compliments:

Chocolate Almond Granola
Mixed Berry Granola
Chewy Chocolate Chip Granola Bar
Balance Raisin Almond Granola
Banana Nut Granola

Other types of Cereal:

Cereal
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info

Other types of Granola:

Granola
Granola Cereal
Homemade Granola
  View More Granola Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Carbonaut Tropical Coconut Cardamom Granola
The Ultimate High Protein Handbook Homemade Crunchy Granola Bowls
Quaker Harvest Crunch Raisin Almond
Glutenull Hemp Granola
Compliments Mixed Berry Granola
Post Granola


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.