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Compliments

Oat Bran

Nutrition Facts
Serving Size 1/4 cup (20 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
13.00g
5%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Apr 15 03:46 PM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
1.5g
Carbs
13g
Prot
3g
There are 50 calories in 1/4 cup (20 g) of Compliments Oat Bran.
Calorie Breakdown: 17% fat, 67% carbs, 15% prot.

Related Cereal from Compliments:

Puffed Wheat
Gluten Free Corn Flakes
Fruity Hoops
Oatie-O's
Céréales de Blé Soufflé Grillées
Peaches & Cream Flavour Instant Oatmeal
  View More Compliments Cereal Products

More products from Compliments:

Havarti (40 g)
Solid Light Tuna in Olive Oil
Whole Wheat Bread (63 g)
Pois Chiches
Naan Dippers
  View all Compliments Products

Other types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info
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