Food database and calorie counter  

Compliments

Chocolate Almond Granola

Nutrition Facts
Serving Size 1 cup (108 g)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
12.000g
60%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
71.00g
26%
Dietary Fiber
7.0g
25%
Sugars
26.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 May 22 01:10 PM
24%
of RDI*
(480 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (33%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
480
Fat
18g
Carbs
71g
Prot
13g
There are 480 calories in 1 cup (108 g) of Compliments Chocolate Almond Granola.
Calorie Breakdown: 33% fat, 57% carbs, 10% prot.

Related Granola from Compliments:

Mixed Berry Granola
Balance Raisin Almond Granola
Chewy Chocolate Chip Granola Bar
Banana Strawberry Granola Cereal
Banana Nut Granola

More products from Compliments:

Super Squeeze
Lemonade
Pumpkin Pie
Havarti (40 g)
Solid Light Tuna in Olive Oil
  View all Compliments Products

Other types of Granola:

Granola Cereal
Homemade Granola
Granola
  View More Granola Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Quaker Harvest Crunch Light & Crisp Honey Nut (102g)
Post Granola
Trader Joe's Peanut Butter Protein Granola
Prana Granola
MadeGood Crispy Light Granola Cocoa Crunch
Quaker Harvest Crunch Raisin Almond


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.