Food database and calorie counter

Bon Matin

Pain Avoine Et Miel

Nutrition Facts

Serving Size

2 slices (86 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

Sodium

300mg

13%

Total Carbohydrate

38.00g

14%

Dietary Fiber

4.0g

14%

Sugars

5.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Mar 22 08:59 AM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (13%)

Protein (17%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

210

Fat

Carbs

38g

Prot

There are 210 calories in 2 slices (86 g) of Bon Matin Pain Avoine Et Miel.

Calorie Breakdown: 13% fat, 71% carbs, 17% prot.

Related Multigrain Bread from Bon Matin:

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Multigrain Moelleux
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Other types of Bread:

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