Food database and calorie counter

Bon Matin

Pain 14 Céréales

Nutrition Facts

Serving Size

1 slice (40 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.300g

Trans Fat

0.000g

Polyunsaturated Fat

0.900g

Monounsaturated Fat

0.300g

Cholesterol

0mg

Sodium

190mg

Total Carbohydrate

17.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

80mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Apr 15 01:29 PM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (14%)

Protein (16%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

100

Fat

1.5g

Carbs

17g

Prot

There are 100 calories in 1 slice (40 g) of Bon Matin Pain 14 Céréales.

Calorie Breakdown: 14% fat, 70% carbs, 16% prot.

Related Multigrain Bread from Bon Matin:

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