Food database and calorie counter

BlueWater Seafoods

Smart & Crunchy Breaded Fish Fillets

Nutrition Facts

Serving Size

2 fillets (108 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.600g

13%

Trans Fat

0.100g

Cholesterol

30mg

10%

Sodium

440mg

19%

Total Carbohydrate

26.00g

Dietary Fiber

0.0g

Sugars

4.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Oct 15 05:18 PM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (53%)

Fat (27%)

Protein (20%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

200

Fat

Carbs

26g

Prot

10g

There are 200 calories in 2 fillets (108 g) of BlueWater Seafoods Smart & Crunchy Breaded Fish Fillets.

Calorie Breakdown: 27% fat, 53% carbs, 20% prot.

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