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Weightfrom Fitbitpowered by Syncmetrics
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88.7 kg
Lost so far: 6.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2014:
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2816 kcal
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Fat: 94.27g | Prot: 111.50g | Carbs: 353.22g.
Breakfast: Milk (Nonfat), Kellogg's All-Bran Buds, Quaker Harvest Crunch Cereal. Lunch: Kitchen Table Bakers Rosemary Parmesan Crisps, Springers Meats Inc Pepperoni Styxx. Dinner: Beer, White Rice. Snacks/Other: Maynards Bassett's Liquorice Allsorts, Mexican Style Pork Stew (Cerdo Guisado Sin Papas), Dairy Queen Snickers Blizzard (Large), Wonka Nerds. more...
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2701 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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mell0000's Weight History
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