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mell0000
mell0000
Joined May 2010
Posts
872
Following
0
Followers
2
Weight History
Start Weight
95.3 kg
Lost so far:
4.4 kg
Current Weight
90.8 kg
Performance:
Losing 7.6 kg a Week
Goal weight
86.2 kg
Still to go:
4.6 kg
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mell0000's Weight History
View Complete History
mell0000's Cook Book
Calories: 286kcal | Fat: 4.28g | Carbs: 42.97g | Prot: 18.38g
Bean & Sausage Soup
An incredibly hearty and delicious bean soup.
View Complete Cook Book
mell0000's Recent Food & Exercise
Vanilla Probiotic Yogurt
Oatmeal Raisin Cookie
Jumbo
Desk Work
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
View Diet Calendar